These Turnout Boards from ADS are a great way to improve your turnout. This excellent tool teaches the foot, ankle, and hip to work together correctly and also shows up incorrect substitutions. Two boards are included; simply place them on the floor, and the boards smoothly rotate as you turn out. Usage of this ballet and ice skating training tool will also help improve your core strength and balance. These boards are compact, lightweight, and portable. A mesh carrying bag is also included. As with any exercise program, consult a physician before you begin. Color: Lilac. Size: 8 inch diameter x 1 inch tall Most common application is for Ballet training Pair of boards (2 boards in 1 package)
Maximum Weight: 200 pounds each board.
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